In 100 g (Grams) of Beans, white, mature seeds, raw there is 3.561 g of Glutamic acid.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, white, mature seeds, raw

Beans, white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, raw are listed below.

Water	11.32 g	11.32	g
Energy (calorie)	333 kcal	333	kcal
Energy (joule)	1393 kJ	1393	kJ
Protein	23.36 g	23.36	g
Total lipid (fat)	0.85 g	0.85	g
Ash	4.2 g	4.2	g
Carbohydrate, by difference	60.27 g	60.27	g
Fiber, total dietary	15.2 g	15.2	g
Sugars, total	2.11 g	2.11	g
Calcium, Ca	240 mg	240	mg
Iron, Fe	10.44 mg	10.44	mg
Magnesium, Mg	190 mg	190	mg
Phosphorus, P	301 mg	301	mg
Potassium, K	1795 mg	1795	mg
Sodium, Na	16 mg	16	mg
Zinc, Zn	3.67 mg	3.67	mg
Copper, Cu	0.984 mg	0.984	mg
Manganese, Mn	1.796 mg	1.796	mg
Selenium, Se	12.8 µg	12.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.437 mg	0.437	mg
Riboflavin	0.146 mg	0.146	mg
Niacin	0.479 mg	0.479	mg
Pantothenic acid	0.732 mg	0.732	mg
Vitamin B-6	0.318 mg	0.318	mg
Folate, total	388 µg	388	µg
Folic acid	0 µg	0	µg
Folate, food	388 µg	388	µg
Folate, DFE	388 µg	388	µg
Choline, total	66.2 mg	66.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.6 µg	5.6	µg
Fatty acids, total saturated	0.219 g	0.219	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.205 g	0.205	g
18:0 octadecanoic, stearic fatty acid	0.013 g	0.013	g
Fatty acids, total monounsaturated	0.074 g	0.074	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.074 g	0.074	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.364 g	0.364	g
18:2 undifferentiated	0.198 g	0.198	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.166 g	0.166	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.277 g	0.277	g
Threonine	0.983 g	0.983	g
Isoleucine	1.031 g	1.031	g
Leucine	1.865 g	1.865	g
Lysine	1.603 g	1.603	g
Methionine	0.351 g	0.351	g
Cystine	0.254 g	0.254	g
Phenylalanine	1.263 g	1.263	g
Tyrosine	0.658 g	0.658	g
Valine	1.222 g	1.222	g
Arginine	1.446 g	1.446	g
Histidine	0.65 g	0.65	g
Alanine	0.979 g	0.979	g
Aspartic acid	2.825 g	2.825	g
Glutamic acid	3.561 g	3.561	g
Glycine	0.912 g	0.912	g
Proline	0.99 g	0.99	g
Serine	1.271 g	1.271	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, white, mature seeds, raw